EMPRESS WAY

The EMPRESS Way

for Women who Feel like they're constantly chasing perfection...

the Perfect body, career, & relationship

"Working with Greta, let me tell you, it’s been transformative. Before I started, I didn’t even realise the emotional patterns I was stuck in, how I was reacting in my relationship, and more importantly, how I wasn’t truly aligned with the woman I wanted to be. Greta has this incredible way of cutting through the bullshit (trust me, I’ve been called out a few times!), but always with love, and guiding us toward deeper self-awareness. She doesn’t just give you tools, she holds up a mirror to help you see the truth about what’s really going on. The shifts I've experienced have been incredible—how I've learned to communicate with my husband more openly, manage my emotions better, and move past old patterns holding me back. I’ve had to unlearn some deeply ingrained habits in my relationship with my husband, and it’s been a journey of self-discovery that has brought us closer in ways I couldn’t have imagined. I'm making decisions from my heart and I feel more authentically connected to myself, my businesses, and my relationship."

KITTY BLOMFIELD

Fitness Influencer &
Australian Survivor
Contestant 2024

You strive to be the "ultimate woman" and although you have achieved a lot, there's still that ONE thing you're chasing so you can finally feel at peace and happy

You're very aware of repeating patterns in your relationship but feel frustrated you don't know how to change them

No matter how hard you try, you can never seem to turn off that voice in your head reminding you of the things that need improving or aren't quite going right in life

You feel resentful that all the responsibility is on you when you long to be supported and fully seen by your partner

You have placed the needs of others before your own so long that you don't even know what your heart truly desires

Enter your bullet points here..

Like you, I'm very familiar with the feeling of the chase.

I started chasing the perfect body at 13 and it never stopped from there.

For 35 years, I battled and obsessed over food and exercise as my body grew bigger, sicker, and more exhausted.

I chased and tried to control everything... the high-paying career, the house, the marriage, and many men after my marriage ended.

The more I tried to control my body, the bigger and sicker I got.

The more I tried to control my relationships, the more anxious, rejected, and frustrated I felt.

Yeah, it wasn’t great!

The crazy thing about it, the chase felt so normal to me, like it was expected. I thought that's just the way life worked. Isn't this how everyone feels? I didn't even have a clue.

The things I wanted badly, seemed the hardest to get and the momentary joy of something manifesting always seemed to be quickly replaced with the next thing to check off of my chase list.

It felt like a never-ending hamster wheel of effort and anxiety.

And then one day, I woke up! Enough was enough. My heart craved for something more.

"About seven months ago, I began working with Greta while struggling through a cycle of failed relationships. I felt lost, depleted, and hopeless about finding love, especially at my age. But with Greta’s guidance, support, and coaching, I rediscovered myself—and love! She helped me heal deep-seated traumas and work through inner child wounds. I came to realize that my behaviors were directly tied to how I let others treat me, and I had been the emotionally unavailable one all along. Mind-blowing! Through this transformative journey, I’ve stepped into my feminine power and learned that it’s safe to be vulnerable, open, and authentic—while still being a badass executive. This newfound strength has allowed me to find love and truly receive it. I can’t say enough about the incredible, loving, authentic, and hilarious Greta. She created a safe space for me to heal, love myself, and ultimately changed my life."

Jolene M.

Marketing Executive

"I reached out to Greta when I was feeling stuck in my search for a new job after being let go from my previous job unexpectedly. Going on 8 months being unemployed was gnawing at me from inside and making me lose my confidence. I would get maybe one interview after applying for 100s of jobs and never the final response I wanted to hear. Greta helped me look at my situation with a new set of eyes and was quick to point out things that were causing me to feel the way I was feeling. It took a few days for me to get clarity on the reason and the deeper why of what I really wanted in this new job. With Greta’s help and just two 1-1 sessions, I was able to get in touch with my authentic self that I had lost somewhere along the way. I had an intense emotional release after the session and could feel my whole perspective shift. I went from being invisible in this job search to this bright sun that was so bright that they couldn’t ignore my light. Things have started to move more quickly in the job search aspect but I’m not at the mercy of the job to feel complete and validated. And this feeling has been the greatest gift that Greta helped reveal. I cannot thank her enough and will be forever grateful for that. Love you Greta "

Isha J.

Supply Chain Operations

"Working with Greta has been the best investment in me I could have made. Feeling burnt out, yearning for different in my personal life and career, but not knowing what that difference could be, Greta showed up like a bright light to help guide me back to my authenticity—living with more flow, abundance, and joy. I was living in a state of chasing, controlling, doing, and busyness for so many years that I didn’t know how else to operate, but with Greta’s wisdom and wide range of methods, she cracked open a portal within me to connect and engage deliberately with my feminine energy—a source of energy I had been neglecting. The work with Greta is deep, soulful, and spiritual. There’s no going back to past patterns or ways of living once you become conscious of what’s holding you back. In a few short months, I’ve witnessed and healed parts of myself that were holding me back from deep loving relationships. I renewed a positive relationship with my body. I got clarity on the parts of my career that light me up the most. But most of all, I feel a deep sense of connection and love moving through me. I feel more alive, loving, and connected to not only me but those around me. It’s truly a gift awakening these parts of myself as my life has never felt more complete than now. Thank you Greta for being the guidance and support I needed."

Dr. Jackie Oncescu

Award-winning professor in recreation and sports studies

How does the private 1-1 support work with Greta?
After spending over 12 years as a coach, Greta has seen the greatest impact in the lives of her clients who decide to take an active role in their transformation process versus waiting for 1-1 private sessions that only occur once or twice a month.

Unlimited private audio and text messaging provides clients the perfect opportunity to create real self-mastery and empowers them to learn how to move through their biggest challenges, blocks, and struggles in the moment. No waiting!

You will have unlimited messaging with Greta for 4 months (16 weeks) inside the private Slack App.

Greta will direct you to your understanding of perspective shifts for your situations and/or the appropriate emotional/energy/mind exercises and techniques inside her program that will help to shift old reactionary behavioral patterns preventing you from living in peace and satisfaction every day.

Greta devotes specific times of her daily schedule to listening, reading, and responding to messages (excluding holidays and weekends) so you won't have to wait weeks for a private Zoom session to get relief and instead get support and guidance exactly when you need it most to make the most impact.
What days are the group coaching calls with Greta?
Currently, the Group Coaching Calls for Australian Clients are on Wednesday Mornings at 8:30 am (Sydney time) twice a month.

If you're unable to attend live, all Calls are recorded and uploaded inside the private members' area.

These times are subject to change as we do our best to accommodate the needs of our current clients.

Times do change when clocks change during daylight savings time.
How long do I have access to Greta & Group Coaching?
After registering, you will have access for 16-weeks (4 months) to private messaging with Greta and all group coaching calls.
How long do I have access to the online course content and recorded audios?
You will receive lifetime access to the course content and audios.

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16 weeks (4 months) of private Audio and Text messaging with Greta directly inside the private Slack App.

2 Group Coaching Calls with Greta every month where you will have the opportunity to ask your specific questions and receive individualized support for exactly where you are and what you're struggling with most

Access to Online Course Content to navigate your journey

Guided Audios & Visualizations Tools for brain-body, and nervous system regulation to assist you in creating more safety peace, and full expression

Expansive Workbooks to support deeper understanding & personal awareness

Private Community to receive more support by connecting with other amazing women with shared visions and experiences.

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